well, i had a great lunch with a friend today. i was really good. i kind of went downhill from there. i ate a 7 pt taco. i had a veggieburger for dinner (good again), but then a 7.5 pt donut! with the help of some APs eating up some of my badness, i had to use .5 FP to bring myself back up to zero for the day, so it was not a total loss.