another day at IZ today. i only played for 40 minutes since my bad knee is killing me. i think it was from playing a lot of jumpy songs on heavy yesterday. :( i hope i feel better tomorrow. oh yeah, i earned 8 APs.
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another day at IZ today. i only played for 40 minutes since my bad knee is killing me. i think it was from playing a lot of jumpy songs on heavy yesterday. :( i hope i feel better tomorrow. oh yeah, i earned 8 APs.
well, not much of a bad day. i used 5 of the APs that i earned for food during the day. nothing very interesting. i still love jamba juice and chicken/shrimp fajitas at azteca. that is it. :)
not a bad day overall. i finished the day with swapping 7 of my APs. i don't have much to say other than that.
another night at iz. well, no team seattle tonight, so we had one of the DDR machines with no interruptions. i played for 70 minutes and earned 13 APs. i'm playing more stuff on heavy mode now, and my knees are taking a beating. they are quite unhappy with me right now. oh well. :(
well, i used 4 APs today for food, and i also ate 5.5 FPs. blah. so tired. so stressed with this stupid class. not eating breakfast makes me starvy all day.
well, jill and i went for a walk earlier. at a very slow pace, i earned 1 AP. tonight, adam and i went to see turquoisey, and i earned 3 more APs for the brisk walk tonight. not too bad.
well, with the 9 APs i earned from DDR, i still had to use 5.5 FPs. oh well. i guess that is what the FPs are for. i was fine with my water and milk today, but i could have done a lot better with my veggies. oh well, i will continue trying!
only played DDR for 45 minutes today. i got 9 APs. i guess 9 is better than nothing! i also joined the president's challenge to get fit. https://www.presidentschallenge.org/ has the information. you just put in the amount of exercise you did, and you can get awards when you get a set number of points.
today was a point crazy day. i finished today eating all 12 APs and 4.5 FPs. i had a meatless mcgriddle from mcdonalds for breakfast (9 pts), and then an awesome bbq beef sandwich and cornbread for lunch (18 pts). those really killed my points. blah. they were good though! thankfully, i do not weigh in for another week!!!
back for another fun-filled morning at iz. we played for 60 minutes due to the fact that i had a nail appointment. so, in that hour, i earned 12 APs. in just a few more pounds, i will only earn 11 for the same amount of time! yay and sad all at the same time.
well, i weighed in today. i am officially down 1.8 lbs this week which brings me to a total of 26.6 gone! i love my 25# magnet. it is stuck to my fridge. yay!!!! my next mini-goal is to be down another 11.6 lbs by commencement on 9/12. i don't know if i can do it, but i am certainly going to try.
well, i hadn't planned on playing DDR today, but i did anyway. after eating dinner, we had another 90 minutes to kill before i had to go somewhere. so, we went to lanwerx and played on their sucky ass machine. i played for 45 minutes, and i earned 9 APs. now, i can eat my ice cream cone!
today i had to swap 3 APs that i earned for food. overall, today was better than yesterday as far as my snacking goes. i am working on it!
more ddr today. played for 80 minutes and earned 13 APs. there was a really ass annoying lady who was watching her kids play. she kept taking pictures with mega red-eye reduction flash. DAMN HER!@!@!@!
so, i wound up using 6 of the activity points i earned tonight. not too bad. i would have been better off if i hadn't had that honey bbq chicken sandwich at applebees! hey, at least it was good, and i still think it was worth it.
today was DDR day. we played for 60 minutes. we would have played longer if 1023502 people hadn't shown up. oh well. 12 APs tonight.
well, i didn't get in much exercise today, but we did play 30 min of DDR. it was hot there, and there was a sucky ass band playing. it was so bad, that i couldn't hear the music. :(
with the little ddr that we were able to play, i was in flexies today. oh well.
well, let's just say that today was a bad day. i had the FPs to cover it, but i was just starving all day, and i don't know why. :(
well, i finished today by eating 3 of my DDR earned APs. i was good on milk and water, but i was a tad short on my veggies. i had a big caesar salad earlier, so that helped. blah. i keep trying though.
back for more DDR again. earned another 12 APs.
well, not such a great points today. it is ok though. i finished today swapping all 13 APs and still using 5 FPs. blah. i fully blame that meatless mcgriddle at 9 points for breakfast after weigh-in. it was mighty tasty though. :)
well, another week gone. i was down 1.4 this week. that brings me to a total of 24.8 lbs gone. due to the serious heat, i am retaining water like mad. i was hoping to get my 25# magnet, but that will probably happen next week! better late than never!
went to iz this morning. i played ITG for 30 min and DDR for 40 min. i earned 13 APs. yay.
well, i finished today using 4 FPs. it was worth it. at least i think so. i guess we will see how WI goes in the morning.
i finished today with just eating my target points. i didn't eat any flex or APs. yay.
we went to iz again today. after playing for an hour, i just wanted to take a nap. i think it is the heat. anyway, i got 12 APs. yay.
i finished today by eating 4 of my APs. i am tired. very tired. still have bunches of FPs for the week!
another trip to iz for us. well, the guy working on the mechanical rock wall decided to use GLUE, so since i couldn't really breathe after that, we played for 50 minutes. 10 activity points later, i was at home.
well, with my car getting broken into this morning, i thought for sure that i would wind up going nuts on points and using all of my FPs. well, i finished today with .5 of my target points left. man, what a sucky day.
well, we went to iz today. today sucked. we only played for 50 minutes because it was busy, so i got 10 APs.
well, i finished today with no activity points. i also had to use 6.5 of my flex points. i was planning on going to curves, but i spent the entire day trying to finish my freaking big ass paper. 5200 words later, it is DONE. i am planning on spending tomorrow dealing with the PPT to accompany it. blah.
well, i ate all of my target points plus all but 1.5 of my APs. i had a huge salad, so i got all of my f/v in today. i also did great with my water, but just ok with milk. i spent most of the day working on my big ass 5000-7000 word paper, so i am tired dammit.
back to iz again. played for 75 minutes today instead of the usual 60. i am tired. :(
well, i finished today eating 7 of my APs. not too bad. ate a honey bbq sammich at crapplebees and some popcorn at the movie theater when adam and i went to see harry potter. yay!
well, i changed from tuesday meetings to saturday meetings this week. since it had been a week and a half since my last meeting, i was down 3 lbs this week. yay! just 2.6 more until i reach my first 10%!!
another trip to izzy. it is so nice to go in the mornings. no little bastard children to bother us. yay for 12 APs.
i finished today with using all of my points, plus 2 APs. i have 15 FPs left to use in the next 1.5 hours. heh. i switch to saturday meetings in the morning.
well, i finally felt well enough to play ddr today. played for 60 minutes. it sucked though. some dumbass spilled water or something on one of the platforms and i didn't notice it before i start to play. hyper-extended my GOOD knee. now, it is all swollen to hell. goddammit.
well, i'm still sick (though i am feeling better each day), so no exercise today. i finished today with 3 target points left. i certainly don't want to get in the habit of not eating my points, but i was just really busy today. oh well.
well, i finished today having to use 1 FP. still no exercise for me, but i am feeling a tiny tiny bit better. hopefully tomorrow will be a better day. i was good with milk today, pretty good with water, and ok with f/v. i did have a yummy pear though. perhaps i will have another one tomorrow. :)
well, like yesterday, i finished with 0 points left and no flex points used. i still did not get any APs today. i did better with my f/v today. i got all of my milks and waters. yay!
i finished today with no target points left over. however, i really sucked today at water, milk, and f/v. i ate chinese food, taco bell, and eggs benedict. i also went to curves today for my monthly measuring. not bad. i really hope that i feel better soon. i am sick of not being able to earn APs. :(
no exercise today. we were going to do the race for the cure, but that wound up not happening. i used all of my points plus 9 FPs. i hope to start feeling better tomorrow so i can go to curves. my ear is still killing me, and my throat is killing me. blah. i hope that it is just a cold rather than something like strep throat.
i used all APs and 5 FPs yesterday. blah.
we went to iz today. it was early, so there was no problem to play without interruption. i played for 1 hour, 40 minutes. i got 13 APs, so not bad. tomorrow is race for the cure 5k. i hope the weather holds. i guess we'll see.
i got 8 APs yesterday. 6 for DDR, 2 for WATP. i finished the day with -4.5 points, so i used FPs to make up the difference. blah. today is the last day of the week. as of now, i have 26 FPs left for the week.
well, i finally did well with getting in all of my habits (water, f/v, and milk). yay me! i finished today using 4 FPs. my ear is still bothering me, and adam didn't feel well, so no DDR for us today. hopefully, we will feel up to it tomorrow.
well, no exercise for me yesterday because of my ear and all. i didn't get all of my veggies in, but i was great with my milk and fine with my water. i finished the day with 2.5 points left.
so, i went to the doctor today for what turned out to be an ear infection. while i was there, i briefly spoke with her about establishing a goal weight. she thought that a good goal would be about 15 pounds higher than ww says it should be (since it was my weight my freshman year of college when i was in pretty good shape). when i get closer to goal, she said just to call her up and she would write me a note! yay!
well, i dropped into a lower point range today. this combined with the fact that i was hungry all day, did not make for a fabulous day. the 12 APs that i earned went toward the dinner that i had already eaten. i finish today with 1 point left. blah. at least i didn't go into my flexies!
another hour of ddr at illusionz today. i earned another 12 APs. tomorrow, i think i will go to curves in the morning and then yoga tomorrow night. no ddr!
well, another week down. this week i lost 2.2 lbs to bring me to a total of 20.4 pounds gone! i got another 5 lb star for my bookmark, so that was neat. i also dropped into a lower points range. yay!